Cov e-luam yeeb uas siv tau yog nyob ntawm cov lag luam luam yeeb e-luam yeeb nrog "lub cev me" thiab tau dhau los ua lub hauv paus kev lag luam. Cov khoom siv e-luam yeeb uas tsis tas yuav tsum tau rov coj los them, yooj yim nqa, muaj cov nplua nuj qab, thiab npaj siv. Kuv ntseeg tias ntau tus neeg koom tes xav paub txog kev puas tsuaj ntawm cov luam yeeb hauv hluav taws xob? Qhov twg yog qhov zoo tshaj plaws hauv luam yeeb? Ntev li cas e-luam yeeb ntev ntev? Siv cov pa taws luam yeeb hluav taws xob luam yeeb ua lag luam ua piv txwv. Raws li cov ntaub ntawv raug cai, hluav taws kub hluav taws xob luam yeeb hluav taws xob luam yeeb tuaj yeem haus luam yeeb txog li 400 qhov ncauj, thiab ib lub teeb muaj peev xwm nthuav tau ob pob ntawm cov luam yeeb.
Cov kev sib pauv lag luam muaj cov xav tau, thiab Tuam Tshoj, yog lub ntiaj teb cov luam yeeb loj tshaj plaws, kev txuag cia tias cov neeg haus luam yeeb muaj txog li 350 lab cov neeg siv. Kev haus luam yeeb yog tsim kev puas tsuaj rau kev noj qab haus huv, tab sis cov neeg haus luam yeeb cia siab rau cov nicotine hauv cov luam yeeb thiab lawv cov kev xav txog kev nqos cov huab thiab huab.
Qhov tshwm sim ntawm e-luam yeeb ua rau lub cev tuag no. Raws li Lub Chaw Haujlwm Saib Xyuas Kev Noj Qab Haus Huv British, kev ua kom raug mob ntawm e-luam yeeb piv rau cov luam yeeb yuav tsum raug txo los ntawm 95%. Kev nqus tau cov pa luam yeeb los ntawm kev nqus cov roj luam yeeb ntawm e-luam yeeb kuj tseem tuaj yeem hnov cov txiaj ntsig ntawm kev nqos tau cov huab thiab ntau ntxiv yooj yim.
Yog li, ntev npaum li cas tuaj yeem muab pov tseg e-luam yeeb ntev? Tus naj npawb tiag ntawm cov luam yeeb hauv hluav taws xob tso rau hauv khw yog kwv yees li 200-500, uas sib npaug rau 2-3 pob luam yeeb. Ntxiv mus, txhua tus neeg haus luam yeeb ntau zaus txawv. Yog tias qhov muaj ntau zaus, lub sijhawm siv yuav luv.